The Be Healthy Be Fit Employee Wellness Program sponsored Dump Your Plump, an 8 week team based weight loss/exercise program, beginning in February and ending in April. It was very successful and we wanted to share some facts with you:
- There were 69 participants on 10 teams
- 97% of the participants lost weight
- A total of 444.8 pounds were lost in 8 weeks — this is an average of 55.6 pounds per week
- This represents 75.89 % of the total weight loss goal set
Congratulations to all the participants of Dump Your Plump!