Raw Foods 101

Are you curious about raw foods? Do you hear these buzz words and wonder what they are really all about? Join Raw Food Freelancer Jennifer Pohlman for this 2 hour culinary experience on October 11th. Here you will learn the benefits of a raw food lifestyle, food prep tips, demonstrations and sampling galore! When you eat a diet of mainly raw foods you are freed from calorie counting, protein worries and carbohydrate overload. Let nature do it’s job – eat smart, eat raw!

Sign up here under Staff Development current learning opportunities.

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