Wellness Department works with Older Learner Center

The first collaboration between the Wellness Department and Older Learner Center Participants took place this summer. The GRCC students in the Walking for Fitness Class (Instructor Melanie Schiele Gady) and Older Learner Participants (Instructor Lannie Collard) talked about the importance of taking care of your health at every stage in your life. The Older Learner Center Participants each shared their personal story, their health journey, and how making good choices has helped them in regards to their total wellness and the aging process. The class also talked about the Wellness Dimensions. We finished up the class with all participants completing a walking and resistance training circuit. We all worked out together and supported each other. Stay healthy and fit: Fit 4 Life!

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