The Fall Wellness Schedule is being worked on currently and will be solidified soon.
The two fall 7-week sessions will be:
September 3, 2013 – October 18, 2013
NO CLASSES WEEK OF OCTOBER 21-OCTOBER 25
October 28, 2013 – December 13, 2013
Three new classes we will be offering are:
- Express Tabata – a high intensity 20 seconds on 10 seconds off interval training
- PI/YO – a hybrid Pilates Yoga class
- SPIN – Spinning class
Also new this semester, we are requiring all wellness class participants fill out an Exercise Class Waiver that is good for the year.
If you have any questions feel free to let Julie Otte know! Look for the schedule soon!
The daily employee newsletter of Grand Rapids Community College 