Did you know that the average American gains 1-2 pounds during the holidays and they never lose it? With all the good food to eat at the holidays, it can be easy to over-eat and gain unwanted weight. Join the challenge today to prevent those unwanted pounds!
Staff Development is pleased to announce a Hold it for the Holidays challenge! If you would like to participate see the Staff Development Hold it for the Holidays page: http://www.grcc.edu/staffdevelopment/employeewellnessenrichment/holditfortheholidays20132014
The daily employee newsletter of Grand Rapids Community College 