“I had never been to a spinning class before, but I showed up one day last fall to give it a try. I was welcomed with open arms by my friendly instructor who helped me understand how to adjust and use the spinning bike. Being new to spinning, I went at my own pace to begin with, and I discovered that it was kind of fun. After just a couple of classes, I could feel myself getting stronger and able to challenge myself more. I’ve continued through the fall and into the winter and hope to keep on spinning for years to come. I’m SO GLAD that I went on that first day, even though I didn’t quite know what to expect. I love feeling stronger and healthier, and I love the camaraderie I experience with my spinning classmates. I am living proof that beginners are welcome. Come join us!”
–Carolyn Morrison – Nursing Department