Weight-lifting basics class starts July 16

Are you intimidated by the idea weight lifting? Would you like to attend a basic 101 class that you can learn how to safely lift weights to tone and sculpt your muscles? Adjunct instructor Lee McLaughlin is starting a 6-week class on Wednesday evenings that will teach the basics of weight training for all levels.

This class will meet for 6 weeks in the Fieldhouse Balcony from 5:30 – 6:30. All are welcome and encouraged to attend.

Class dates: July 16 – August 20, 2014