A week after the Raiders harriers faced off against six opponents – including two MCCAA schools – at Hope College, the team toed the line for the 30 team mega-invitational known as the Calvin College Knight Invite.
The ladies got things started on a high note in the 5k race as all three Raiders set either a season best or all-time personal best time. Nikki Gewirtz led the ranks with a collegiate best time of 22:56, good for 271st of the 319 female runners – and 9th of all MCCAA runners. Not to be outdone, Alicia Geene set an all-time personal best. Her time of 24:53 broke her four-year old personal best by nearly a minute! Geene’s race did not even earn her the honors of biggest improvement on the team… Those honors went to Alex Pierson who ran – get this – a 6 minute and 19 second improvement over her previous season best, even pulling away from two competitors in the final half-mile!
Aquinas College – with its top-5 runners all within ten seconds – pulled away from host Calvin for the team win, despite Calvin’s Lauren Strohbehn taking home top individual honors with a fine time of 17:54.
Last week the men placed a mere 11 points behind NJCAA top-20 ranked Muskegon CC. With the additional excitement of the ladies race, the men were primed to perform their best. Leading the Raider charge – each with a personal best time of two minutes over the 8k distance – were freshman Isaiah Fox (28:03) and Kirk Dickson (28:25). Moving closer to the top pack was fellow freshman Carter VerSluys, who set a three minute PR at 29:00. Last week’s number four runner – Jose Lozada – fell going down “Lumkes Hill” only 8 minutes into the race and withdrew from the race with a sprained ankle. That added pressure to Denis Martinez-Ramos and Brad Heintzelman – who responded with true grit by each running over three and a half minutes faster than at the season opener at Jackson College. With the squad shooting 100% for personal or season best times, the Raiders finished 24th of 30 teams, but more impressively were the top finishing MCCAA school in the race (Oakland CC and Jackson College also competed). That brings the men’s team record against other MCCAA schools to 4-1.
Also of note were the performances of several unattached runners, who are training with the teams but running individually this season: 2014 Raider MVR Brett Slayton ran a lifetime best 27:50 while Jessica Fraly ran a 5k personal best of 20:17. Both of these runners hope to officially join the 2016 XC team.
Host Calvin placed four runners in the top-15 to take top honors in the men’s race by only two points over Ohio Northern. Olympic trials qualifier and former Cornerstone national champion Zach Ripley ran away from the field to finish over 30 seconds ahead of second place in 24:21.
Next up for the runnin’ Raiders is a solid month of grueling training before heading to two key meets at Lansing CC and Muskegon CC, October 9 and 16, respectively.