Stress? Anxiety? Come to meditation class every Monday.

Mindful Meditation with Simon is scheduled every Monday from 12-12:30 p.m. in 347 Main. This is part of the fall wellness series and is free for all staff, faculty and student employees.

 

Relax, find your breath and get centered. All are welcome.

 

Contact Simon Kittok (skittok@grcc.edu) if you have questions.