Staff development workshops cover stress, FMLA, self-defense

Upcoming staff development workshops:

  • “De-Stress: The Art & Science of Managing Stress,” on  October 18: Learn what is happening in your brain when you’re stressed out and how to cope! You’ll learn about stress triggers and how to manage in the moment.
  •  “Personal Self Defense,” on October 18 and 25: Become more self aware & learn basic self defense techniques at this fun and informative workshop!
  • “FMLA – What’s in it for you?” on October 19: Join our very own Lydia Cruz for a presentation and discussion about the Family Medical Leave Act and learn about qualifying events and coverage.
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