Wellness page adds mindfulness video

It’s the third week of September and the semester is in full swing! Do you feel like you need a moment to re-charge your batteries? If so, check out our new mindfulness video on the wellness page. Just 90 short seconds can have you feeling refreshed!

Need a bit more to get you energized? We offer a full schedule of great fitness classes to get your blood pumping and your mind clear! All are welcome* to participate and there’s no need to sign up in advance. There’s something for everyone so come sweat and have fun! Class descriptions can be found online.

*Must be 18 or older. Non-GRCC Participants are asked to pay a small $20 fee per semester.

Questions? Contact Nicole Dekker (x3848, nicoledekker2@grcc.edu)

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