Human Resources Professional Development
You can register online at: https://www.grcc.edu/humanresources/professionaldevelopment/learningopportunitiesregistration
Self Care in the Midst of Change Workshop
Wednesday, May 9, 2018 (10:00 am – 11:30 am)
This workshop will explore some of the brain science related to change and why people react and experience change the way they do?
Explore strategies for self-care during times of change, keeping stress, resistance and struggle at bay.
– Explore brain science related to change
– Learn about types of resistance to change
– Learn strategies to lower stress and increase resilience
Presented by: Thought Design – Denise VanEck
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