Fall exercise schedule starts Monday, August 30: Some changes to space/location and times

Get your sweat on! Fire up, destress, energize, wind down, strengthen your body, mind & spirit.

All classes meet in person. Masks are required inside the Ford Fieldhouse.

Monday:
Raider Strong
Lannie Collard
12-12:45pm
Outdoors (meet in front of FFH)

later in the fall: Balcony (304 FFH)
12:30-1:15pm
*masks required indoors

Tuesday:
Fitness Fusion
Beth Damon
12:30-1:15pm
304 FFH (Balcony)
*masks required

Wednesday:
Raider Strong
Lannie Collard
12-12:45pm
Outdoors (meet in front of FFH)

later in the fall: Balcony (304 FFH)
12:30-1:15pm
*masks required indoors

Thursday:
30 min Strength/Strength Blast
Lannie Collard
12:30-1:00pm
304 FFH (Balcony)

*masks required

Friday:
30 min Yoga/Express Yoga
Heather Ernsberger
12:15-12:45pm
212 FFH
*masks required

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