If you are working remotely or from an off site location, three employee exercise classes are available virtually. Please complete the employee exercise registration form in order to obtain the link and complete the waiver. Thank you!
Tuesdays
Fitness Fusion with Beth
12:30-1:15pm
in person: Ford Fieldhouse Balcony
virtually: via Google Meet
*complete registration form to obtain the link to join
Thursdays
Strength Blast with Lannie
12:30-1:00pm
in person: Ford Fieldhouse Balcony
virtually: via Google Meet
*complete registration form to obtain the link to join
Fridays
Express Yoga with Heather
12:15-12:45pm
in person: Ford Fieldhouse Balcony
virtually: via Google Meet
*complete registration form to obtain the link to join