Donating blood saves lives. But there are also benefits to the donor.
GRCC is helping students and employees focus on all areas of health and wellness as we emerge together from the pandemic.
Wellness is a full integration of physical, mental and spiritual health. That includes physical health, but so much more. During the next year we’re also looking at emotional, intellectual, social, spiritual, environmental and occupational health, and how we all can work to help ourselves and each other.
There are many resources at GRCC to help all of these types of wellness. Each week, we’ll introduce you to people and places here on campus ready to support you on your wellness journey.
Michigan, like many states, is experiencing a shortage of donated blood. You can help. The GRCC Student Life Office is partnering with Versiti Blood Center for a campus blood drive from 10 a.m. to 3 p.m. on Wednesday, Feb. 2 in room 124 of the Wisner-Bottrall Applied Technology Center.
Sue Hellmer in the GRCC Nursing Department is a wellness champion. She has donated 115 times, which is about 14 gallons of blood. Sue also helps organize and promote blood drive at her church and GRCC.
Sue said she knows the value of having blood available for people in need, with family members and others who had health emergencies and were able to recover because blood was available.
“Lives are saved because that blood was there for people when they needed it,” she said.
Experts say one blood donation can save up to three lives. But the benefits don’t just help the people on the receiving end of the donation. New York – Presbyterian Hospital asked some of its team members about how the donor benefits from sharing a pint.
- It’s a free mini-health screening. While not the same as a physical, the necessary check of vital signs can turn up a condition that needs medical attention, such as high blood pressure or a heart arrhythmia like atrial fibrillation.
- It’s good for heart health. Regular blood donation is linked to lower blood pressure and a lower risk for heart attacks, according to the hospital. “If your hemoglobin is too high, blood donation helps to lower the viscosity of the blood, which has been associated with the formation of blood clots, heart attacks, and stroke.”
- You get a calorie-free snack! It takes your body about 500 calories to replace the blood shed in a donation. Go for the free juice and cookies!
Additional details about the benefits of donating blood are here: The Surprising Benefits of Donating Blood
Here from President Pink and Provost Knetl about the Wellness Champions program. Be A Wellness Champion!