Tag Archives: bootcamp

Today’s ‘Bootcamp with Lynnae’ is canceled

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Boot Camp with Lannie is canceled for Tuesday, April 30.

Please plan on joining in this Thursday, May 2, from noon-12:45 p.m., for the next session.

Wondering what other fun fitness activities are available this summer at GRCC? The new summer employee fitness schedule begins THIS WEEK – see details on the Group Exercise page!

Summer semester employee fitness schedule

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Photo of GRCC students in a Yoga class, mimicking the teacher in 'Virabhadrasana II' or the 'Warrior 2' pose

Summer classes begin Monday, April 29 and run through Friday, August 23*.

* NO employee fitness classes the week of July 1-5.

Check out the schedule details online.

Mondays

  • Spin & Sculpt with Kelly
    • 5:15-6 p.m.
    • Room 213, Ford Fieldhouse

Tuesdays

  • AM Gentle Yoga with Danielle
    • 6:45-7:30 a.m.
    • Room 304 (FFH Balcony)
    • Please bring your own yoga mat and props (block & strap)
  • Boot Camp with Lannie
    • Noon-12:45 p.m.
    • Meet at Ford Fieldhouse entrance (FFH Balcony is backup in event of rain or extreme heat)

Wednesdays

  • Fitness Infusion (Cardio, Strength & Core) with Beth
    • Noon-12:45 p.m.
    • Room 304 (FFH Balcony)

Thursdays

  • Boot Camp with Lannie
    • Noon-12:45 p.m.
    • Meet at Ford Fieldhouse entrance (FFH Balcony is backup in event of rain or extreme heat)

We have a class for everyone, from beginners to advanced. Relax and unwind or sweat it out and tone up with the variety of classes available!

As always, there’s no need to sign up in advance – just show up and see what the fun is all about. You are welcome to bring your spouse, child over 18, or friend(s) to these classes. Non-GRCC participants are asked to pay a small $20 fee per semester. All are welcome!

Make time for you and your wellness. You are worth it!

Contact Angela Salinas (angelasalinas@grcc.edu or ext. 2567) with any questions.

 

 

 

Bootcamp classes have new location starting today

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Beginning TODAY, November 6, Bootcamp with Lannie (Tuesdays and Thursdays from 11:45 a.m. – 12:30 p.m.) has found indoor space for the rest of the Fall semester!

  • Tuesdays: meet in 025 Student Center (Farside Room)
  • Thursdays: meet in 336 Student Center

Please note: there will be NO employee wellness classes held the week of November 19-23. Happy Thanksgiving!

Fall 2018 employee wellness classes run through Friday, December 14 (i.e. there will be no classes the week of December 17).

Questions or more information? Please contact Angela Salinas – Employee Events, Engagement, and Onboarding Coordinator at ext. 2567 or email: angelasalinas@grcc.edu.