Posted tagged ‘exercise’

Might As Well Be Walking On The Sun: GRCC Walking Challenge Update

July 17, 2018

Four green-shirted "Tread Shredders" pose for a photo outside during the Going the Distance at GRCC Walking Challenge

Despite the toasty temperatures last week, participants in the Going the Distance at GRCC Walking Challenge logged over 1 million steps! Pictured are 4 Tread Shredders with their game faces on, while their other two teammates are working hard to catch up to the Sole Sisters, who are leading the pack! Who is going to take the lead this week?

If you’re interested in joining the challenge, it’s not too late! Join anytime, and all are welcome.

For questions or accommodations, please contact Nicole Dekker (x3848;


Exercise Science Department earns ‘Silver’ from national organization

July 10, 2018

Congratulations to Grand Rapids Community College, GRCC’s Exercise Science Department, and the GRCC Exercise is Medicine Team for receiving a “2018 Silver Campus” award from the American College of Sports Medicine/Exercise is Medicine Organization!
White logo with grey text; text reads "Exercise is Medicine 2018 Silver Campus"

Silver Level: “An officially registered EIM on Campus program can achieve Silver Level Recognition by engaging students, faculty, and staff in EIM education initiatives.”

 Exercise is Medicine® on Campus (EIM-OC) is a program calling upon universities and colleges to engage in the promotion of physical activity as a vital sign of health. EIM-OC encourages faculty, staff and students to work together toward improving the health and well-being of the campus community.

White logo with kelly green and denim blue; logo reads, "Exercise is Medicine On Campus Grand Rapids Community College"

Summer Wellness Classes are in full swing!

June 4, 2018

Check out the great schedule of offerings, grab a friend, and come sweat! We have a little something for everyone.

As always, there’s no need to sign up – just show up and see what the fun is all about. You are welcome to bring your spouse, child over 18, or friend(s) to these classes. Non-GRCC participants are asked to pay a small $20 fee per semester. All are welcome!

**Please note wellness classes will not be held the week of July 2-6 in observance of Independence Day.**

Contact Nicole Dekker (, x3848) with any questions.

Bootcamp Canceled Today, 5/10

May 10, 2018
Bootcamp has been canceled today. We will be back at it next Tuesday, 5/15, so please join us then!