Posted tagged ‘exercise’

Bootcamp Canceled Today, 10/30

October 30, 2018
Bootcamp has been canceled today, October 30. Class will pick back up on Thursday, November 1!

Bootcamp Canceled Today, 9/4

September 4, 2018

Bootcamp has been canceled today: Tuesday, September 4th. Class will pick back up on Thursday!

Fall Wellness Schedule Out Now!

August 30, 2018

**Note: Friday Yoga has moved to Room 140 SCIE**

Classes are now in session, and so are our fall wellness classes! Build a little “YOU” time into your busy days and join us. We have a class for everyone, from beginners to advanced. Check out the schedule, grab a friend, and come move your body!

As always, there’s no need to sign up in advance – just show up and see what the fun is all about. You are welcome to bring your spouse, child over 18, or friend(s) to these classes. Non-GRCC participants are asked to pay a small $20 fee per semester. All are welcome!

Wellness classes will not be held on September 3rd or the week of November 19-23 in observance of holidays.

Contact Nicole Dekker (nicoledekker2@grcc.edu, x3848) with any questions.

 

GRCC Alumni Association to host specialty yoga class in September

August 7, 2018

Get zen with Zzzen Yoga! Join the GRCC Alumni Association for an evening of outdoor yoga. GRCC alumna Melissa Andreychuk of Zzzen Yoga will be guiding fellow GRCC Raiders through a 45-minute yoga practice on the outdoor deck of the College Park Plaza building. Snacks and drinks provided. Registration is $5, which will be donated to the GRCC Alumni Scholarship Fund. Current GRCC students, faculty, and staff (along with friends!) are welcome to attend.

Date:

  • Thursday, September 13, 2018

Time and Location:

  • Yoga 6:00-7:0.0. pm at GRCC College Park Plaza
  • Snacks and Socializing 7:00-7:30 p.m.

Cost:

  • $5 donation to GRCC Alumni Scholarship Fund

Contact Corey Turner, Development Manager, Alumni and Planned Giving at (616) 234-3025 or coreyturner@grcc.edu for more information.

To learn more about GRCC Alumni Events, see the Alumni webpage:  https://grcc.edu/grccfoundation/alumnirelations/alumnievents

 

Might As Well Be Walking On The Sun: GRCC Walking Challenge Update

July 17, 2018

Four green-shirted "Tread Shredders" pose for a photo outside during the Going the Distance at GRCC Walking Challenge

Despite the toasty temperatures last week, participants in the Going the Distance at GRCC Walking Challenge logged over 1 million steps! Pictured are 4 Tread Shredders with their game faces on, while their other two teammates are working hard to catch up to the Sole Sisters, who are leading the pack! Who is going to take the lead this week?

If you’re interested in joining the challenge, it’s not too late! Join anytime, and all are welcome.

For questions or accommodations, please contact Nicole Dekker (x3848; nicoledekker2@grcc.edu)

 

Exercise Science Department earns ‘Silver’ from national organization

July 10, 2018

Congratulations to Grand Rapids Community College, GRCC’s Exercise Science Department, and the GRCC Exercise is Medicine Team for receiving a “2018 Silver Campus” award from the American College of Sports Medicine/Exercise is Medicine Organization!
White logo with grey text; text reads "Exercise is Medicine 2018 Silver Campus"

Silver Level: “An officially registered EIM on Campus program can achieve Silver Level Recognition by engaging students, faculty, and staff in EIM education initiatives.”

 Exercise is Medicine® on Campus (EIM-OC) is a program calling upon universities and colleges to engage in the promotion of physical activity as a vital sign of health. EIM-OC encourages faculty, staff and students to work together toward improving the health and well-being of the campus community.

White logo with kelly green and denim blue; logo reads, "Exercise is Medicine On Campus Grand Rapids Community College"

Summer Wellness Classes are in full swing!

June 4, 2018

Check out the great schedule of offerings, grab a friend, and come sweat! We have a little something for everyone.

As always, there’s no need to sign up – just show up and see what the fun is all about. You are welcome to bring your spouse, child over 18, or friend(s) to these classes. Non-GRCC participants are asked to pay a small $20 fee per semester. All are welcome!

**Please note wellness classes will not be held the week of July 2-6 in observance of Independence Day.**

Contact Nicole Dekker (nicoledekker2@grcc.edu, x3848) with any questions.

Bootcamp Canceled Today, 5/10

May 10, 2018
Bootcamp has been canceled today. We will be back at it next Tuesday, 5/15, so please join us then!