Summer semester employee fitness schedule

Photo of GRCC students in a Yoga class, mimicking the teacher in 'Virabhadrasana II' or the 'Warrior 2' pose

Summer classes begin Monday, April 29 and run through Friday, August 23*.

* NO employee fitness classes the week of July 1-5.

Check out the schedule details online.

Mondays

  • Spin & Sculpt with Kelly
    • 5:15-6 p.m.
    • Room 213, Ford Fieldhouse

Tuesdays

  • AM Gentle Yoga with Danielle
    • 6:45-7:30 a.m.
    • Room 304 (FFH Balcony)
    • Please bring your own yoga mat and props (block & strap)
  • Boot Camp with Lannie
    • Noon-12:45 p.m.
    • Meet at Ford Fieldhouse entrance (FFH Balcony is backup in event of rain or extreme heat)

Wednesdays

  • Fitness Infusion (Cardio, Strength & Core) with Beth
    • Noon-12:45 p.m.
    • Room 304 (FFH Balcony)

Thursdays

  • Boot Camp with Lannie
    • Noon-12:45 p.m.
    • Meet at Ford Fieldhouse entrance (FFH Balcony is backup in event of rain or extreme heat)

We have a class for everyone, from beginners to advanced. Relax and unwind or sweat it out and tone up with the variety of classes available!

As always, there’s no need to sign up in advance – just show up and see what the fun is all about. You are welcome to bring your spouse, child over 18, or friend(s) to these classes. Non-GRCC participants are asked to pay a small $20 fee per semester. All are welcome!

Make time for you and your wellness. You are worth it!

Contact Angela Salinas (angelasalinas@grcc.edu or ext. 2567) with any questions.

 

 

 

Don’t forget: food and fun at the Ford Fieldhouse today during March Madness

NCAA March Madness logo

Between noon-2 p.m. today, March 22, our friends at the Ford Fieldhouse are offering a tasty deal for March Madness:

  • CAMPUS COMBO: hot dog, popcorn, and large pop for only $2.00

Basketball bonus – In Room 212, there will be big screens playing live NCAA basketball games!

Come during your lunch time to enjoy this engagement opportunity for the GRCC family!

Questions? Contact Angela (angelasalinas@grcc.edu) or Sue (sgoeman@grcc.edu)

A photo of the interior mural walls in the new Ford Fieldhouse.

Head to the Ford Fieldhouse this Friday for March Madness fun

NCAA March Madness logo

Between 12-2 p.m. our Fieldhouse friends are offering a tasty deal for you:

  • CAMPUS COMBO: hot dog, popcorn, and large pop for only $2.00

In Room 212, there will be big screens playing live NCAA basketball games!

Come during your lunch time to enjoy this engagement opportunity for the GRCC family!

Questions? Contact Angela (angelasalinas@grcc.edu) or Sue (sgoeman@grcc.edu)

A photo of the new Ford Fieldhouse.

 

Tell students: Exercise Science hosts academic advising next week

The Exercise Science Department will be holding two academic advising days next week:

  • Tuesday, February 26, 2019: 7:45–11 a.m. in Ford Fieldhouse Room 213
  • Wednesday, February 27, 2019: 11:30 a.m. – 2 p.m. in the Ford Fieldhouse Lobby

Students interested in exploring the Health and Exercise Sciences Pathway or an Exercise Science transfer program are invited to come and meet with an advisor. Some things students can do at advising day include: declare a major; make a schedule for summer, fall, and winter; apply to graduate; and ask questions related to the field and/or transfer opportunities.

Possible career options in Exercise Science include coaching, health promotion and disease prevention, corporate health and fitness, sports management, sports media, clinical sports medicine, recreation, and teaching. The Exercise Science Department also offers drop-in advising every Tuesday from 2–3 p.m. in FFH 211D.

Please email Jodi Gee with questions: jgee@grcc.edu.

Come enjoy a ‘Winter Warm Up’ lunch today in the Ford Field House

Stock photo of two bowls of tomato soup with herbs on top

Winter Warm Up

  • TODAY, February 20, 2019
  • 11:30 a.m. – 1:00 p.m.
  • Room 212 — Ford Fieldhouse

Come join your colleagues for a comforting cup of soup and grilled cheese along with warm conversation and connection! This is a new event replacing the February Sweets & Treats/Flowers & Cupcakes.

Use this as an opportunity to see the upgraded Fieldhouse space if you haven’t already.

Drop by and cozy up!

Don’t miss tomorrow’s tasty ‘Winter Warm Up’ in the Ford Fieldhouse

Stock photo of two bowls of tomato soup with herbs on top

Winter Warm Up

  • Wednesday, February 20, 2019
  • 11:30 a.m. – 1:00 p.m.
  • Room 212 — Ford Fieldhouse

Come join your colleagues for a comforting cup of soup and grilled cheese along with warm conversation and connection! This is a new event replacing the February Sweets & Treats/Flowers & Cupcakes.

Use this as an opportunity to see the upgraded Fieldhouse space if you haven’t already.

Drop by and cozy up!

Enjoy ‘Winter Warm Up’ in the Fieldhouse this Wednesday

Stock photo of two bowls of tomato soup with herbs on top

Winter Warm Up

  • This Wednesday, February 20, 2019
  • 11:30 a.m. – 1:00 p.m.
  • Room 212 — Ford Fieldhouse

Come join your colleagues for a comforting cup of soup and grilled cheese along with warm conversation and connection! This is a new event replacing the February Sweets & Treats/Flowers & Cupcakes.

Use this as an opportunity to see the upgraded Fieldhouse space if you haven’t already.

Drop by and cozy up!

‘Winter Warm Up’ event for GRCC employees next week Wednesday

Stock photo of two bowls of tomato soup with herbs on top

Winter Warm Up

  • Wednesday, February 20, 2019
  • 11:30 a.m. – 1:00 p.m.
  • Room 212 — Ford Fieldhouse

Come join your colleagues for a comforting cup of soup and grilled cheese along with warm conversation and connection! This is a new event replacing the February Sweets & Treats/Flowers & Cupcakes.

Use this as an opportunity to see the upgraded Fieldhouse space if you haven’t already.

Drop by and cozy up!

GRCC employee ‘Winter Warm Up’ event coming this February

Stock photo of two bowls of tomato soup with herbs on top

Winter Warm Up

  • Wednesday, February 20, 2019
  • 11:30 a.m. – 1:00 p.m.
  • Room 212 — Ford Fieldhouse

Come join your colleagues for a comforting cup of soup and grilled cheese along with warm conversation and connection! This is a new event replacing the February Sweets & Treats/Flowers & Cupcakes.

Use this as an opportunity to see the upgraded Fieldhouse space if you haven’t already.

Drop by and cozy up!

Photos from Homecoming 2019

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That’s a wrap! Winter Homecoming 2019 was a huge hit and success. Students, faculty and staff, retirees, alumni, and community members enjoyed a week full of activities, from the rededication of the Gerald R. Ford Fieldhouse, to food trucks on the Olivarez Plaza, topped off with a tailgate for the women’s and men’s basketball games. The success of the entire week was truly because of a cross-campus collaboration. A huge thank you to Campus Activities Board, Student Alliance, Facilities, Athletics, Student Life and Conduct, Alumni Relations, Foundation, Human Resources, Campus Police, Creative Dining, and Media. Stay tuned for next year’s homecoming dates! Enjoy the pictures from Friday night’s tailgate and basketball games!

GRCC In the News, 1-15-19

Son feels President Gerald R. Ford’s presence at GRCC’s fieldhouse rededication

Jan. 14, 2019; WZZM

GRAND RAPIDS, Mich. — Michael Ford says his family is proud to be associated with the recently renovated Gerald R. Ford Fieldhouse at Grand Rapids Community College.

Witness: Weed deal gone bad led to teen’s death

Jan. 14, 2019; WOOD TV

GRAND RAPIDS, Mich. (WOOD) — The cousin of fatal shooting victim James King said the two were trying to sell marijuana in a strip mall parking lot when one of the customers opened fire, trying to rob them.

… Her son was a senior at East Kentwood High School, with plans to go to Grand Rapids Community College, she said. He wanted to be an architect.

HCC among 30 Colleges listed as Bellwether Award Finalist

Jan. 14, 2019; surfky.com

HOPKINSVILLE, Ky. (1/14/19) — The Community College Futures Assembly issued a call for Bellwether Award nominations in the fall of 2018 and 30 finalist colleges in three categories were competitively chosen from the applicants. Hopkinsville Community College was among that list of finalists.

… The Community College Futures Assembly has the following programs as 2019 Bellwether Finalist programs:

… Workforce Development: Public and/or private strategic alliances and partnerships that promote community and economic development.

… Grand Rapids Community College Grand Rapids, Michigan – Creating the Public Works Pipeline

T2C Studio receives a $150,000 Wege Foundation Grant Award

Jan. 13, 2019; therapidian.org

There is never a quiet moment in T2C Studio. The sound of laughter, flipping notebook pages, and chatter constantly echoes across the glass panels ringing around this brightly colored, open-aired space in the main branch of the Grand Rapids Public Library.

… Financial issues add to the challenge of navigating the higher education system. Natasha Nash, a student at Grand Rapids Community College, cleans at a local school for thirty hours per week. Part-time work helps Nash make tuition and rent payments, but it also makes it difficult to find time to study.

Photos from rededication of Gerald R. Ford Fieldhouse

It was a full house for the rededication of the Gerald R. Ford Fieldhouse on Monday. Mike Ford, son of President Ford and first lady Betty Ford, was joined by community leaders, students and GRCC staff in celebrating the transformation of the fieldhouse to enhance learning, support student-athletes’ performance, and create a more comfortable environment for spectators and community events.

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GRCC In the News, 1-14-19

Jan. 12, 2019; MLive
GRAND RAPIDS, MI — Grand Rapids Community College has funding to train 60 people for an initiative to help increase the diversity of the health care workforce, according to Julie Parks, executive director of GRCC Workforce Training.
Jan. 11, 2019; Grand Rapids Business Journal
A local college has created a new program to prepare students for supply chain management.
Grand Rapids Community College said last month it is now offering the 30-week program Supply Chain Operations Management Certificate to prepare people to manage the transport and storage of raw materials, inventory and finished goods from where they are made to where they are used.
Jan. 11, 2019; Grand Rapids Business Journal
… Mike Ford, son of former President Gerald R. Ford and first lady Betty Ford, will speak during a rededication of the renovated Grand Rapids Community College building named for his father.
News 8 Daybreak
Jan. 14, 2019; WOOD TV

A former first son will be in West Michigan today for a rededication ceremony. Grand Rapids Community College will celebrate the renovations at the Ford Fieldhouse. Mike Ford, President Gerald R. Ford’s son, will speak at the ceremony for the building named after his father. It will start at 3:30 today. GRCC spent $8 million on upgrades and new facilities for their student-athletes.
Jan. 11, 2019; schoolnewsnetwork.org (Kent Intermediate School District newsletter)
Days before the start of second semester, volleyball players Dani Johnston, Jamie Wellet and Jasmine Wellet, stopped in to see the newly renovated Ford Fieldhouse, which hosts the teams home games and other athletic events.
… Grand Rapids Community College officials say upgrading the fieldhouse, 111 Lyon St. NE, provides a state-of-the-art facility for athletes and students.
Jan. 12, 2019; The Arab American News
DEARBORN — Late last year, former Gov.  Snyder appointed Henry Ford College President Russell Kavalhuna to a two-year term on the state’s 21st Century Talent Creation Subcommittee.
… In addition to Kavalhuna, Snyder appointed Grand Rapids Community College President Dr. Bill Pink; Alpena Public Schools Supt. Dr. John VanWagoner; Dr. Joseph Lubig, associate dean of the School of Education at Northern Michigan University; Megan Schrauben, executive director of the MiSTEM Network for the Michigan Department of Technology, Management and Budget; Alycia Meriweather, deputy superintendent of external partnerships, enrollment & specialty programming at the Detroit Public Schools Community District and Dr. Mark Pogliano, principal at the Jackson Area Career Center.