After holiday break, we’re all going to want and need to move more! During the winter months, lift your spirits, increase your energy, and release stress with these employee exercise classes.
Please register via this form ahead of time and calendar appointments will be sent and links will be included for the virtual options.
Mondays
RaiderStrong with Lannie
12:00-12:45pm
Room 212 FFH
Tuesdays
Fitness Fusion with Beth
12:00-12:45pm
214 FFH
Virtual option also available
Wednesdays
RaiderStrong with Lannie
12:00-12:45pm
Room 212 FFH
Thursdays
Strength Blast with Lannie
12:00-12:30pm
212 FFH
Virtual option also available
Fridays
Express Yoga with Heather
12:15-12:45pm
Room 212 FFH
*Please bring your own yoga mat*
Virtual option also available
Please direct any questions to angelasalinas@grcc.edu