Stress seems like it is just a part of life sometimes. However, we can learn effective techniques to manage it better and understand the sources and the impact of stress. The good news is that although we cannot always control what happens to us, we do have control over how we react and respond to it.
It is possible to live and thrive in a meaningful life by becoming more resilient and mitigating stress. Join us on Wednesday February 9.
Register for Stress Management and Meaning Centered Living via the Professional Development tile in your Online Center account.
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