Are you feeling sluggish? Overwhelmed? Like you need to move your body? Remember that we have a number of ways for you to move more throughout the week that are at no charge to you! Grab a co-worker and reduce stress and feel better by moving more!
Here is the schedule: http://www.grcc.edu/sites/default/files/attachments/Fall%202015%20Wellness%20Poster.pdf
We’d love to have you join us anytime!